Weigh In record (no journal entry) for 25 March 2022
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83 kg
Lost so far: 19 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 83.14g | Prot: 54.11g | Carbs: 176.50g.
Breakfast: Nasi Putih, Bimoli Minyak Goreng, Telur Ceplok, Terong Balado, Kue Bolu, Kue Nagasari, Bubur Ayam. more...
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Losing 0.3 kg a Week
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2895218980804991's Weight History
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