Weigh In record (no journal entry) for 25 March 2022
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95.9 kg
Lost so far: 13.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 65.58g | Prot: 44.03g | Carbs: 119.91g.
Lunch: Lezza Chicken Karage, Fiesta Gyoza, Nissin Torikara Ramen. Dinner: Tempe Mendoan, Salad Kubis atau Selada Kol dengan Saus, Udang, KFC Cream Soup. more...
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Losing 2.1 kg a Week
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fetikaisranita's Weight History
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