Weigh In record (no journal entry) for 24 March 2022
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80.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 49.36g | Prot: 34.67g | Carbs: 71.76g.
Breakfast: Café, Castelões Fatias de Queijo Curado, Pão Bijou, Ovo, Nestlé Bolero Cereais e Fibra. Lunch: Salada Russa. Snacks/Other: Vieira de Castro Digestive. more...
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Losing 1.2 kg a Week
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isabelrf_'s Weight History
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