Weigh In record (no journal entry) for 24 March 2022
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101.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 72.25g | Prot: 63.16g | Carbs: 202.61g.
Breakfast: Score Energy Drink, Steak and Cheese Submarine Sandwich on Roll. Lunch: Score Energy Drink, Nutriday Low Fat Flavoured Yoghurt. Dinner: Mama's Pepper Steak Pie, Today Beef Pie. more...
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Losing 2.1 kg a Week
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Reinette Swanepoel's Weight History
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