Weigh In record (no journal entry) for 28 June 2014
|
49.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 50.47g | Prot: 107.11g | Carbs: 200.87g.
Breakfast: Celnat Flocons de Soja Toastés, Pain au Levain, Lindt Chocolat Noir 85%, Amandes, Lactel Lait Bio Écrémé. Lunch: Monoprix Bio Torsades au Blé Intégral, Monoprix Thon Blanc au Naturel, Pain au Levain, Nestlé Chocolat Noir Intense 70%, Huile d'Olive. Dinner: Crevettes, Fraises, Carrefour Fromage Frais Nature 0%, Amandes, Huile d'Olive, Pain au Levain, Thiriet Noix de Saint Jacques sans Corail, Auchan Riz Basmati. Snacks/Other: Myprotein Maltodextrine, Gerblé Biscuit Miel Chataigne, Milical Barre Minceur Saveur Chocolat. more...
|
Losing 0.3 kg a Week
|
 Comments
|
|