Weigh In record (no journal entry) for 24 March 2022
|
82.0 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 15.99g | Prot: 33.10g | Carbs: 48.82g.
Breakfast: Coffee with Milk and Sugar. Lunch: O Organics Black Beans, Boiled Egg. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|