Weigh In record (no journal entry) for 24 March 2022
|
65.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 56.53g | Prot: 73.71g | Carbs: 134.99g.
Breakfast: Aguacate, Bimbo Pan Tostado, San Juan Claras de Huevo Líquidas Pasteurizadas, Jamón de Pavo, Espárragos. Lunch: Bistec de Res, Coliflor Cocida (sin Grasa Añadida en la Cocina), Champiñones Cocidos (Grasa Añadida en la Cocina), Espinacas, Ceviche vegan. Dinner: Queso Provolone, Tomates, Champiñones Portobello (a la Parrilla). Snacks/Other: Hershey's Dark Chocolate, Sensible Portions Garden Veggie Straws, Kefir, Manzanas Granny Smith, Rice cake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morenasuperapple1's Weight History
|