Weigh In record (no journal entry) for 24 March 2022
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66.3 kg
Lost so far: 13.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 69.56g | Prot: 82.01g | Carbs: 238.00g.
Breakfast: Cebollas, Jitomate, Rebanadas de Jamón, Crema de Leche, Bimbo Pan Integral , Pan Dulce, Nescafé Clásico, Coffee-Mate Crema para Café . Lunch: Omar Horchata de Arroz, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Queso Fresco, Cebollas, Lechuga, Mole, Tortillas de Maíz, Pechuga de Pollo Hervida. Dinner: Cebollas, Jitomate, Lechuga, Crema de Leche, Rebanadas de Jamón, Bimbo Pan Integral . more...
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Losing 1.4 kg a Week
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Mavadada's Weight History
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