Weigh In record (no journal entry) for 24 March 2022
|
70.1 kg
Lost so far: 9.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 36.74g | Prot: 56.61g | Carbs: 143.46g.
Breakfast: Café, Banana Prata, Ovo Cozido. Lunch: Alface, Sadia Coxinha Das Asas, Arroz Parboilizado Cozido, Camil Feijão Preto Temperado Cozido. Dinner: Lentilhas Cozidas. Snacks/Other: Pão, Vitamina de Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francine.2020's Weight History
|