Weigh In record (no journal entry) for 24 March 2022
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94.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 109.99g | Prot: 86.58g | Carbs: 61.83g.
Breakfast: Baresa Oliven Gefüllt mit Mandeln, Knoblauch, Lidl Voll Milch 3,5%, Möhren. Lunch: Butter, Gourmet Senf-Honig-Dill Sauce, Goldähren Eiweißbrot (50G), Aldi Kochschinken, Chivers Lime Jelly Marmalade, Züger Bio Cottage Cheese . Dinner: Zucchini, Roter Tafelwein, Pecorino, Schlagsahne, Gekochtes Ei, Olivenöl, Recla Südtiroler Schinkenspeck. more...
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Losing 1.4 kg a Week
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Lieselvomlande's Weight History
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