Lieselvomlande's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
94.6 kg Lost so far: 5.4 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
1756 kcal Fat: 109.99g | Prot: 86.58g | Carbs: 61.83g.   Breakfast: Baresa Oliven Gefüllt mit Mandeln, Knoblauch, Lidl Voll Milch 3,5%, Möhren. Lunch: Butter, Gourmet Senf-Honig-Dill Sauce, Goldähren Eiweißbrot (50G), Aldi Kochschinken, Chivers Lime Jelly Marmalade, Züger Bio Cottage Cheese . Dinner: Zucchini, Roter Tafelwein, Pecorino, Schlagsahne, Gekochtes Ei, Olivenöl, Recla Südtiroler Schinkenspeck. more...
Losing 1.4 kg a Week

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Lieselvomlande's Weight History


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