Weigh In record (no journal entry) for 24 March 2022
|
75.8 kg
Lost so far: 11.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 44.22g | Prot: 46.59g | Carbs: 52.65g.
Breakfast: Petit Billy Chèvre Frais 15%, Fleury Michon Jambon Blanc le Superieur . Lunch: Casino Emmental Français Râpé , Ketchup, Oeuf, Carrefour Bio Beurre Doux, Fleury Michon Jambon Blanc le Superieur , Harry's Pain de Mie Nature. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|