Weigh In record (no journal entry) for 24 March 2022
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90.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 34.56g | Prot: 23.61g | Carbs: 64.94g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coles Lactose Free Full Cream Milk, Berocca Berocca, Sugar in the Raw Sugar in the Raw. Lunch: Sausage Roll. Snacks/Other: Fat Blaster Diet Shake. more...
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Losing 4.6 kg a Week
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Ms LadyBird's Weight History
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