Weigh In record (no journal entry) for 24 March 2022
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57 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 47.44g | Prot: 51.12g | Carbs: 116.59g.
Breakfast: Mentimun (dengan Kulit), Rumah Makan Sederhana Daun Singkong, Uleg Sambal Ijo, Gulai Ayam, Nasi Putih. Lunch: Rumah Makan Sederhana Daun Singkong, Uleg Sambal Ijo, Gulai Ayam, Nasi Putih. more...
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Losing 0.7 kg a Week
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zhraaaaaaa's Weight History
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