Weigh In record (no journal entry) for 24 March 2022
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58.2 kg
Lost so far: 0.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 32.84g | Prot: 27.09g | Carbs: 135.87g.
Breakfast: Aqua Air Mineral, BonCabe Mi Boncabe Rasa Ramen Pedas. Lunch: Ikan Asin, Buah Pir, Nasi Putih, Sayur Lodeh. Dinner: Selada Kol, Kentang Rebus, Mayones Biasa, ABC Saus Sambal . Snacks/Other: Milo Susu Cokelat. more...
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steady weight
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Alyameyiii's Weight History
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