Weigh In record (no journal entry) for 23 March 2022
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70.0 kg
Lost so far: 7.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 40.13g | Prot: 31.60g | Carbs: 175.24g.
Breakfast: Milk, Popeyes Buttermilk Biscuit, Butter , Honey . Lunch: Refried Bean Dip, Guava Juice Drink, Tortilla Corn Chips. Dinner: Little Caesars Pepperoni Pizza. more...
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Losing 0.3 kg a Week
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Hanelle23's Weight History
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