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I ate a lot of sugar today, Man I am going to hate my self tomorrow, well let's see how far I will starve myself next week.
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 15.89g | Prot: 34.07g | Carbs: 69.13g.
Breakfast: Herbal Tea, The Greek Gods Nonfat Plain Greek Yogurt. Lunch: Adirondack Lemon Spring Water, Ham and Cheese Sandwich. Dinner: Herbal Tea, Cooked Egg White. Snacks/Other: Oranges, Apples, Tap Water. more...
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2244 kcal
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Exercise:
Running - 10/kph - 45 minutes, Sleeping - 6 hours and 47 minutes, Resting - 8 hours and 37 minutes, Calisthenics (heavy, e.g. pushups) - 9 minutes, Sitting - 5 hours and 42 minutes, Housework - 2 hours. more...
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Losing 1.1 kg a Week
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 Comments
Maybe dont starve yourself, just eat healthy!
27 Jun 14 by member: Kris AZ
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megalberts's Weight History
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