Weigh In record (no journal entry) for 23 March 2022
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62.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 29.33g | Prot: 48.23g | Carbs: 130.63g.
Breakfast: Oreo Oreo (4). Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Carioca Cozido, Salpicão de Frango. Dinner: Tapioca de Frango. Snacks/Other: Marilan Teens, Mousse de Limão. more...
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Losing 0.2 kg a Week
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thaisaarah's Weight History
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