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faxrieval
Journal
23 Mar 22
faxrieval's Journal, 23 Mar 22
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Weigh In record (no journal entry) for 23 March 2022
80 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 March 2022:
780 kcal
Fat: 50.83g | Prot: 23.92g | Carbs: 53.90g.
Breakfast:
Гречка с Курицей.
Lunch:
Салат из Помидоров и Огурцов, Омлет или Яичница с Колбасой.
Snacks/Other:
Dolce Albero Конфеты Трюфели Классические в Какао Обсыпке, Чай Несладкий, Milky Way Minis.
more...
2037 kcal
Exercise:
Sleeping - 5 hours and 1 minute, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 18 hours and 54 minutes.
more...
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faxrieval's Weight History
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