Weigh In record (no journal entry) for 23 March 2022
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 16.37g | Prot: 23.39g | Carbs: 51.08g.
Breakfast: Банан, Роллы Филадельфия, Савушкин Продукт Молоко 1,5%, Вареное Яйцо, Яичный Белок, Сыр Гауда, Хлеб Черный. more...
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Losing 0.1 kg a Week
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bezmaternykh.al's Weight History
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