Weigh In record (no journal entry) for 23 March 2022
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100.5 kg
Lost so far: 0.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 111.96g | Prot: 104.01g | Carbs: 93.78g.
Breakfast: Bernard Gaborit Beurre Cru de Vache Jersiaise, Biofournil Pain Intégral, Laitue, Oeuf sur le Plat, Bernard Gaborit Lait Cru. Lunch: Fromage Blanc, Steak Haché 5%, Bernard Gaborit Beurre Cru de Vache Jersiaise, Haricots Verts, Quinoa (Cuit). Dinner: Fromage Blanc, Laitue, Bernard Gaborit Beurre Cru de Vache Jersiaise, Biofournil Pain Intégral, Phare d'Eckmühl Foie de Morue , Connétable Sardines Généreuses Citron-Basilic. more...
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Gaining 2.5 kg a Week
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