osmichev's Journal, 22 Mar 22

Creo que han valido la pena esos kilitos de más, pero vamos a continuar con el estilo de vida saludable 🙏🏻
55 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
493 kcal Fat: 9.52g | Prot: 16.02g | Carbs: 90.29g.   Breakfast: Plátano Dominico, Papaya. Lunch: Member's Mark Mix de Berries, Oroweat Thins Multigrano, Durazno. Dinner: Sopa de Lentejas. Snacks/Other: Concha. more...
2320 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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osmichev's Weight History


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