Weigh In record (no journal entry) for 19 March 2022
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85.6 kg
Lost so far: 1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 34.28g | Prot: 37.03g | Carbs: 71.86g.
Lunch: Zeytinyağlı Pırasa, Biberli Ekmek. Dinner: Lahana Salatası, Izgara Tavuk, Penguen Pincur Közlenmiş Biber Ezmesi. Snacks/Other: Ülker Dankek Pöti Hindistan Cevizli. more...
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steady weight
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ateşsahilli's Weight History
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