Weigh In record (no journal entry) for 22 March 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 66.99g | Prot: 55.42g | Carbs: 184.03g.
Breakfast: Oakrun Farm Bakery Crumpet, Egg Omelet or Scrambled Egg with Cheese. Dinner: Cheese and Spinach Filled Cannelloni. Snacks/Other: Ice Cream, Kirkland Signature Mixed Nuts, Dried Fig. more...
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Gaining 0.0 kg a Week
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