Weigh In record (no journal entry) for 21 March 2022
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 42.43g | Prot: 62.98g | Carbs: 161.30g.
Breakfast: Nacional Papas de Aveia com Canela, Mirtilos, Framboesas, Gobio Xarope de Agave Biológico . Elevenses: Prozis Zero Snack Cookies & Cream, Ferbar Amêndoa sem Pele. Lunch: Vitacress Salada Italiana. Afternoon Tea: Pitaya, Mimosa Iogurte Liquido Morango. Dinner: Pingo Doce Queijo Flamengo, Museu do Pão Pão de Aveia, Pescanova Delícias do Mar. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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