Weigh In record (no journal entry) for 22 March 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 32.01g | Prot: 56.20g | Carbs: 139.60g.
Breakfast: Sores Açúcar Amarelo, Pingo Doce Café Solúvel, Nestum Nestum Arroz Zero, Pingo Doce Leite Soja Original. Lunch: Azeite, Tomates, Puré de Batata, Continente Abrótea. Snacks/Other: A Vaca que ri Queijo Fundido, Pão Branco, Banana, Rebuçados, Milbona High Protein Pudding Chocolate. more...
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Gaining 0.0 kg a Week
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biehsouza's Weight History
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