Weigh In record (no journal entry) for 22 March 2022
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68 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 47.22g | Prot: 74.54g | Carbs: 131.90g.
Breakfast: Planta Creme Vegetal com Sabor a Manteiga, Mimosa Queijo Flamengo, Canela, Banana, Ovo Cozido. Lunch: Ovo Cozido, PorSi Atum Azeite, Arroz Branco (Longo, Cozido). Dinner: Pingo Doce Bolacha Maria, Continente Sopa de Legumes com Feijão. more...
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Gaining 0.1 kg a Week
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Sofia.Cruz84's Weight History
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