Weigh In record (no journal entry) for 22 March 2022
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76.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 83.00g | Prot: 88.58g | Carbs: 12.04g.
Breakfast: Lindt Excellence 85% Cocoa, Vecsesi Savanyukaposzta Kaposzta, S Budget Dán Szalámi, Aldi Sertés Tepertő, Spar Csirkemell, Egg, Paradicsom Paradicsom, Alpro Unsweetened Almond Milk. Snacks/Other: Gold Pack Szeletelt Mandula. more...
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Losing 2.8 kg a Week
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