Schlemmertag recht sich 🤭
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66.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 32.83g | Prot: 101.73g | Carbs: 86.19g.
Breakfast: Milsani Speisequark 20%, Du darfst Marmelade, Cappuccino, Wasa Roggen Dünn. Lunch: Aldi Rote Paprika, Lieken Urkorn Kraft Kerni , Weight Watchers Brotaufstrich, Meine Metzgerei Bierschinken. Dinner: Wasa Roggen Dünn, Ostermeier Bratensülze. Snacks/Other: Gekochtes Ei, Milsani High Protein Pudding Schoko, Milbona Yogos Griechischer Art Pur 2%. more...
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Gaining 2.5 kg a Week
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abarth mieze's Weight History
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