Weigh In record (no journal entry) for 22 March 2022
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155.4 kg
Lost so far: 0 kg.
Still to go: 79.2 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 87.26g | Prot: 74.70g | Carbs: 218.67g.
Breakfast: Nestle Coffee Mate, Coffee, Anchor Butter, Tesco Teacake, Coffee with Milk, Banana, Tesco Blueberries, Tesco Raspberries, Tesco Fruit & Fibre, Tesco Whole Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Tesco Zesty Lemon Tart. Dinner: Cottage Pie. Snacks/Other: Coffee with Milk, Anchor Butter, Tesco Teacake. more...
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Gaining 0.6 kg a Week
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pawz1970's Weight History
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