Weigh In record (no journal entry) for 22 March 2022
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61.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 50.06g | Prot: 93.88g | Carbs: 159.91g.
Breakfast: Poulain Chocolat en Poudre 1848, Pain Complet, Auchan Lait Écrémé. Lunch: Salade Verte, Tomates Cerises, Fenouil, Lindt Chocolat Noir Sésame Grillé, Mont Blanc Crème Dessert Chocolat , Chou-Fleur, Carpaccio, Carottes. Dinner: Lindt Chocolat Noir Sésame Grillé, Aldi Brie, Douceur du Verger Pêches au Sirop, Casino Comté, Florette Brocolis Vapeur, Chou-Fleur, Carottes, Oeuf. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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