Weigh In record (no journal entry) for 22 March 2022
|
69.7 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 21.10g | Prot: 13.92g | Carbs: 60.93g.
Breakfast: Помидоры, Жареное Яйцо, Огурец (с Кожурой), Авокадо Авокадо. Lunch: Monster Black Monster. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|