Weigh In record (no journal entry) for 22 March 2022
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57.6 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 32.30g | Prot: 115.55g | Carbs: 115.04g.
Lunch: Conad Casarecce Integrali Bio, Philadelphia Salmone Norvegese, Pomodori Ciliegini. Dinner: Pane alle Noci, Le Nostre Stelle Petto di Tacchino Arrosto, Uovo, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Snacks/Other: Land Yogurt Greco 0%, Coop Albume d'uovo. more...
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Losing 0.7 kg a Week
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mirela.patrascu's Weight History
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