Koshanka's Journal, 22 Mar 22

66.5 kg Lost so far: 1.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
581 kcal Fat: 34.71g | Prot: 30.75g | Carbs: 35.71g.   Breakfast: Павловская Курочка Грудка Варено-Копченая, Помидоры, Хохланд Творожный Сыр с Зеленью, Мясновъ Молоко 1%, С.Пудовъ Мука Овсяная, Яйцо. more...
Losing 10.5 kg a Week



     
 

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Koshanka's Weight History


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