Weigh In record (no journal entry) for 21 March 2022
|
87 kg
Lost so far: 30.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
349 kcal
|
Fat: 9.42g | Prot: 20.84g | Carbs: 46.38g.
Breakfast: Lactal Pan para Hamburguesas, Tregar Leche Parcialmente Descremada, Paladini Jamón Cocido, Naranjas, Yema de Huevo, Clara de Huevo, Tomates. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franvelert's Weight History
|