Weigh In record (no journal entry) for 21 March 2022
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 30.89g | Prot: 65.96g | Carbs: 72.33g.
Breakfast: 삶은 계란, 계란 흰자, 찐단호박, Fage Total 0% Greek Yogurt, 딸기, 오이. Lunch: 삶은감자, Trader Joe's Uncured Three Pepper Salami. Dinner: Naturally Nested Egg, 방울 토마토, 단호박구이, Trader Joe's Carb Savvy Tortillas, Mozzarella Fresca Fresh Mozzarella. Snacks/Other: 파프리카. more...
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Gaining 0.1 kg a Week
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pilamaster's Weight History
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