wilkinsonmgz's Journal, 26 Jun 14

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Weigh In record (no journal entry) for 26 June 2014

152.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 June 2014:

1215 kcal

Fat: 55.57g | Prot: 49.94g | Carbs: 145.63g. Breakfast: Semi-Skimmed Milk, Muesli (Dried Fruit and Nuts). Lunch: Starbucks Coffee Frappuccino Light (Tall), Publix Red Seedless Grapes, Cheddar Cheese. Snacks/Other: Ice Cream. more...

4033 kcal

Exercise: Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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wilkinsonmgz's Journal, 26 Jun 14

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