Dia 1 Low Carb High Fat
|
122 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 65.12g | Prot: 126.80g | Carbs: 8.46g.
Breakfast: Café Expresso. Lunch: Torresmo, Ovo Frito, Aurora Linguiça Toscana, Filé de Frango Grelhado, Contra-filé Grelhado, Couve Refogada, Chuchu Cozido, Alface. Dinner: Queijo Provolone, Swift Medalhão Temperado de Filé de Peito de Frango com Bacon, Swift Medalhão Temperado de Filé Mignon Suíno com Bacon . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mateus Fardin's Weight History
|