Weigh In record (no journal entry) for 21 March 2022
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 35.65g | Prot: 64.22g | Carbs: 141.44g.
Breakfast: Bolo de Chocolate. Lunch: Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Borrego Assado. Dinner: Balconi Wafers Fondente Dark Chocolate, Perna de Frango sem Pele, Caldo Verde. Snacks/Other: Manteiga de Amendoim, Pura Vida Flocos de Aveia, Laranjas, Banana. more...
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Gaining 0.1 kg a Week
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maffas28's Weight History
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