Weigh In record (no journal entry) for 26 June 2014
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79.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 37.12g | Prot: 169.98g | Carbs: 20.99g.
Breakfast: Chicken (Skin Not Eaten), Egg White, Naturegg Simply Egg Whites. Lunch: Egg White, Naturegg Simply Egg Whites, Skotidakis Feta Cheese, Cherry Tomatoes, Sunrise Farms Chicken Breast (Boneless, Skinless), Poppy Seed Dressing, Popeye's Spinach, Sunrise Farms Chicken Breast (Boneless, Skinless). Dinner: Kirkland Signature Frozen Whole Strawberries, President's Choice Frozen Wild Blueberries, Lilydale Extra Lean Ground Turkey. more...
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Losing 3.8 kg a Week
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teekos83's Weight History
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