Weigh In record (no journal entry) for 05 July 2009
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134.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 5.66g | Prot: 11.42g | Carbs: 52.74g.
Breakfast: water. Lunch: franks hot sauce, Chunk Light Tuna in Water (50% Less Sodium), wylwood mixed veggies -- no salt added, wylwood green beans, water, lettuce. Dinner: water. Snacks/Other: Gela Delight gelatin dessert(jello), wafers, Banana. more...
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4474 kcal
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Exercise:
Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Walking (slow) - 3/kph - 2 hours, Bicycling (moderate) - 21/kph - 20 minutes. more...
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steady weight
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loosinisfun's Weight History
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