Weigh In record (no journal entry) for 21 March 2022
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136.1 kg
Lost so far: 0.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 110.78g | Prot: 97.12g | Carbs: 274.29g.
Breakfast: Pace Chunky Medium Salsa, Southern Home Shredded Mild Cheddar Natural Cheese, Quaker Quick Grits, Schwan's Bacon & Cheese Egg Patties. Lunch: Cracker Barrel Old Country Store Mashed Potatoes, Cracker Barrel Old Country Store Meatloaf, Cracker Barrel Old Country Store Fried Apples, Cracker Barrel Cornbread Muffin . Dinner: Onions , Boar's Head Gold Label Premium Imported Swiss Cheese, Schwan's Philly Sliced Beef, Toufayan Bakeries Pita Classic White. Snacks/Other: Ritz Fresh Stacks, Schwan's LiveSmart Strawberry Fruit Bar. more...
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Gaining 0.6 kg a Week
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riddlers's Weight History
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