Weigh In record (no journal entry) for 21 March 2022
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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1137 kcal
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Fat: 12.19g | Prot: 93.95g | Carbs: 170.44g.
Breakfast: Carrefour Tuńczyk w Kawałkach w Sosie Własnym, Kajzerka, Zielona Herbata, Diamant Cukier Trzcinowy, Herbata bez Cukru. Lunch: Czerwona Papryka, Marchewki, Mięso z Piersi Indyka. Snacks/Other: Piątnica Skyr Pitny Wanilia, Banan. more...
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1861 kcal
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Exercise:
Cleaning - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Ivory Keto's Weight History
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