katerynayasu's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
58.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
847 kcal Fat: 39.66g | Prot: 52.59g | Carbs: 72.08g.   Breakfast: Лосось, Philadelphia Original, Hanzas Maiznīca Sēklu Sendviču Maize. Lunch: Оливковое Масло, Оливки, Rimi Salad Cheese, Салат Овощной, Куриная Отбивная. Dinner: Куриное Филе, Картошка Тушеная. Snacks/Other: Молоко (2% Обезжиренное), Грейпфрут, Банан, Prima Donna Fino Сыр 🧀 Prima Donna Fino. more...
2015 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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katerynayasu's Weight History


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