Weigh In record (no journal entry) for 21 April 2011
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66.2 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 15.75g | Prot: 64.00g | Carbs: 111.50g.
Breakfast: Almond Breeze Original, Real Egg Product. Lunch: Popchips, shrimp. Dinner: Newman's Own Low Fat Family Recipe Italian Dressing, Fruit 'n Yogurt Parfait, Side Salad. Snacks/Other: canned carrots. more...
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Gaining 0.1 kg a Week
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