Weigh In record (no journal entry) for 20 March 2022
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69.9 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 32.82g | Prot: 56.99g | Carbs: 75.31g.
Dinner: Beef Eye Of Round (Trimmed to 1/8" Fat). Snacks/Other: No Name Miniature Marshmallows, Chapman's Vanilla Ice Cream, Egg, Beatrice 1% Milk, General Mills Chocolate Chex. more...
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Losing 0.3 kg a Week
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Bellaismydog's Weight History
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