Weigh In record (no journal entry) for 26 June 2014
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136.5 kg
Lost so far: 0 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 59.76g | Prot: 82.94g | Carbs: 185.59g.
Breakfast: Coffee with Skim Milk. Lunch: Naked Panda Red Chicken Curry with Rice. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Cheese Sauce (From Recipe), Carrots (without Salt, Drained, Cooked, Boiled), Boiled Potato (without Peel), Countdown Cooked Silverside. Snacks/Other: Weight Watchers Raspberry Jelly, Whipped Heavy Cream (Unsweetened), Bananas. more...
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Losing 2.8 kg a Week
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used2bthin's Weight History
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