Weigh In record (no journal entry) for 20 March 2022
|
53.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 39.99g | Prot: 62.85g | Carbs: 100.57g.
Lunch: Milanesa de Ternera, Puré de Papa. Dinner: Granja del Sol Milanesa de Soja, Tomates. Snacks/Other: Oreo Galletitas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|