Weigh In record (no journal entry) for 20 March 2022
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77.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 53.63g | Prot: 48.61g | Carbs: 179.22g.
Breakfast: Herbalife Protein Bar, Tulum Peyniri, Zeytin, Beyaz Ekmek, Sade Kek. more...
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Gaining 0.5 kg a Week
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 Comments
Hasan 😃alemsin geri iniyorum asağılara kontrol elimde Baybars selam 😊
26 Mar 22 by member: SevdaSolak13
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SevdaSolak13's Weight History
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