Weigh In record (no journal entry) for 20 March 2022
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96.7 kg
Lost so far: 0.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 30.46g | Prot: 51.49g | Carbs: 110.86g.
Breakfast: Ovo Mal Cozido. Lunch: Eskimó Sorvete Abacaxi com Coco, Carne de Panela, Pif Paf Lasanha à Bolonhesa, Lider Feijão Carioca, Arroz Parboilizado Cozido. Snacks/Other: Hortifruti Mamão Formosa, Hortmix Maçã . more...
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Losing 0.0 kg a Week
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Deia Longo's Weight History
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