thelaughingdogs's Journal, 21 Apr 11

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Weigh In record (no journal entry) for 21 April 2011

59.9 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2011:

1295 kcal

Fat: 22.76g | Prot: 40.47g | Carbs: 114.65g. Breakfast: grapefruit juice, hot and sour soup. Lunch: Chardonnay, Pork Spring Roll, prunes. Dinner: margarita, pork taco. Snacks/Other: kitkat. more...

1647 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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thelaughingdogs's Weight History

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thelaughingdogs's Journal, 21 Apr 11

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thelaughingdogs's Weight History